GROUP/TEAM MENTAL SKILLS TRAINING
Group or team-based programs are an ideal team-building exercise. A variety of traditional and mindfulness-based mental skills will be utilized to give all teammates and coaches actionable tools to build trust, communication, and manage high-stress environments. These tools can be practiced regularly to build upon the learned skills throughout the season or before a playoff push or major deadline. A variety of options are available and coaches, managers or leaders can choose which areas of emphasis will be most useful for their team or group. Whether it is a one session tune-up or a long-term investment in group dynamics and individual performance we have a program for you.
SCHEDULE A CONSULTATION
Schedule a free 30-minute consult to discuss what your training interests are and see if our programs are right for you. You’ll have the opportunity to talk about your goals, identify areas of opportunity, and get direct answers to all of your questions.