“As a nationally ranked speed swimmer, the mental skills training that I did with Tyler was instrumental in helping me to achieve my best results at the postponed 2021 Olympic Swimming Trials. His program bolstered my ability to focus on the technical details of my racing, both in training and in competition. I would recommend this program to any athlete looking to get an edge or to better prepare themselves for high stakes competition. The mindfulness skills I practiced with Tyler are also broadly transferable and I have continued to apply them as I begin the next chapter in my life post-athletics. ”
— Brian Palaschuk
“I connected with Tyler in hopes to improve my mental strength in my sport. I lacked consistency and confidence, which led to poor performances throughout my season. With mindfulness practices, goal setting, and vulnerable conversations, I found myself in a really good spot. He provided a safe space that allowed me to grow as an individual and as an athlete.”
— Jessica Chow
“I have been practicing yoga with Tyler for two years and can say, without reservation, that my practice has significantly deepened with his guidance. Additionally, I invited Tyler to guest lecture on mindfulness to my undergraduate Theatre students and witnessed his innate capacity to engage with the students with empathy and an open, attentive presence.”
— Dr. Shannon Holmes
“Tyler’s teachings have been a guide in my business journey. From his invaluable insights on effective communication to his strategic approach to decision-making, I have been able to apply his teachings to my business with great success. Thanks to Tyler, I have gained additional confidence and skills necessary to overcome my challenges and achieve my goals.”
